Essence, Significance, and Benefits
Medical massage ( therapeutic massage ) is a type of massage that is used to improve physical health and well-being. It is a form of complementary and alternative medicine (CAM) that is often used to treat a variety of conditions, including pain, stress, and anxiety.
Essence of Medical Massage
Medical massage ( therapeutic relaxation massage ) is based on the principle that the body is a holistic system in which all parts are interconnected. By applying pressure and movement to the muscles, tendons, and ligaments, medical massage can help to improve circulation, reduce inflammation, and release endorphins, which have pain-relieving and mood-boosting effects.
Significance of Medical Massage
Medical massage is a safe and effective treatment for a variety of conditions. It can be used to:
Benefits of Medical Massage
The benefits of medical massage can be both physical and psychological. Some of the physical benefits of medical massage include:
The psychological benefits of medical massage include:
Medical massage is a safe and effective treatment for a variety of conditions. It can be used to improve physical health and well-being by reducing pain, improving range of motion, increasing flexibility, reducing stress, and improving sleep.
Here is a summary of the key points: