Recovery and Healing
Practical insights and trusted guidance on recovery, healing, and feeling better.
Alfred’s Therapy - Feel Better Today
Expert Recovery Massage in Your Home
Feel better, move better — without leaving home.
At Alfred’s Therapy, I bring over 30 years of physiotherapy and massage experience directly to your door. Whether you need focused pain relief or full-body recovery, I offer in-home sessions tailored to your needs.
Choose between targeted Therapeutic Massage (45 minutes) for muscle and joint pain, or comprehensive Recovery Therapy (60 minutes) that combines hands-on work with clinical tools like cold laser, PEMF, and professional TENS/EMS.
Each visit is customized to relieve pain, improve mobility, and support long-term healing — all in the comfort of your own space.
✅ Licensed & insured
✅ All equipment provided
✅ Serving Darien & nearby areas
Book your in-home session today and experience the difference.
Advanced recovery powered by clinical tools
Recovery Therapy
Targeted therapy for deep recovery, pain relief, and improved mobility—at home. Sessions combine bodywork with portable clinical tools such as PEMF, cold laser, and professional TENS/EMS. These methods help reduce inflammation, improve circulation, and support healing after injury, fatigue, or chronic pain.
Focused, hands-on relief for tension and discomfort.
Therapeutic Massage
Ideal for tension, pain, or tightness, this classic session blends focused manual therapy with deep tissue, trigger point, and myofascial techniques. Devices like cold laser or professional TENS/EMS may be included if needed. Great for work-related stiffness, athletic recovery, or general muscle relief.